Juice Machines Fresh Juice Healthy Living Vitamins Juicers
 
 
 
Ideal for healthy living people of all ages
 
We all know fruit and vegetables are good for us.  However, here are some of the arguments that show just why juicing raw fruit and vegetables is simply the best way to get maximum benefit from these foods. 
 
Nutritionists tell us that fresh, raw fruits and vegetables are an important natural source of many essential vitamins and minerals.  Cooking or storing can easily destroy some of these nutrients.  However, the vitamins, minerals, bio-flavinoids and enzymes that are present in uncooked fruits and vegetables are the same as those found in their juices.  When drinking a freshly made juice, you drink significantly more vitamins and minerals than you could ever hope to eat by tackling all your fruit and vegetables in their natural raw state.  The secret is in their concentration - for example, 100ml of carrot juice can give you as many carotenoids as 1lb of raw carrots.
 
Unprocessed fruit and vegetable juices are appetite appeasing, yet low in calories.  By drinking a glass of this juice before each meal, you'll reduce your desire for starches, sweets and other high-calorie foods.  It's recognised that a diet low in fats, adequate in protein, carbohydrates and abundant in fresh fruits and vegetables, is an effective way to control weight.  The emphasis is on raw, this means not treated by heat in any way. This is an important point when distinguishing fresh juice from the varieties found packaged in stores and supermarkets.
 

Most people do not eat enough fresh fruit and vegetables on a daily basis.  Freshly squeezed juices are a quick and enjoyable way of getting the vitamins and minerals necessary to maintain healthy living as the government recommends.  The vitamins and minerals from freshly squeezed juices are absorbed into the body within minutes of consumption.   Fruit and Vegetables eaten in a normal manner can take up to 6 hours to digest, in which time a considerable proportion is by-passed as waste.  The Government recommend that a daily intake of Vitamin C should be 60mg - 1/2 pint of Freshly Squeezed Orange Juice contains 100mg.

 
 
 
Here are just a few of the benefits fresh juices can offer you:
 

  • Help combat colds and flu

  • Help keep skin looking healthy & vibrant

  • Keep gums strong and healthy

  • Improve your memory

  • Help prevent migraines

  • Speed up the natural healing process

  • Increase resistance to heart disease by improving  cholesterol levels

  • Relieve allergies, eczema, sinusitis, and asthma

  • Help regulate blood pressure, heartbeat, nerve and muscle functions

     
    Fresh juice increases our vitality, improves our physique, helps us ward off disease and puts less strain on our digestive system.  At JuiceMachines.co.uk, we know the benefits of juicing through personal experience.  Why not give your customers the nourishment that they deserves and let them experience the benefits themselves!